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FROZEN STRAWBERRY SLUSH
Spring is here and we have soo many strawberries available in the market! I will write about the benefits of strawberries later, but lets talk about the wonderful things we can do with them. Our...
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SWEET N SOUR PICKLED VEGETABLES
Chinese style sweet and sour pickled vegetables is a nice way to start a chinese meal or serve vegetables to fussy eaters. You can use almost any kind of crunchy vegetable for this such as cauliflower,...
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VEGETARIAN SPRING ROLLS N HOME MADE WRAPPERS
I keep on getting queries on how to make spring roll wrappers at home and how to make a vegetarian filling for spring rolls. Today i will share both my recipe and my video. For the filling you can use...
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SNOW PEAS STIR FRY CHINESE STYLE
Snow peas, sugar snaps are just so delicious and good for health! They are tender with a sweetish taste and a good source of Vitamin C, iron and magnesium. They are seasonal and not very widely...
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HEALTHY OATMEAL BREAKFAST
I am always been asked for innovative and healthy breakfast ideas. Oats are consumed daily in my home. They are full of fibre, iron and fill you up so you can last a few hours without hunger pangs....
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ROASTED BELL PEPPER AND EGGPLANT SALAD
This healthy salad originates from my city of Valencia. It is called “escarraget” and is made by roasting red bell peppers, and mixing it with salted cod fish then splashed with olive oil and and lots...
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RISOTTO DI FUNGHI (VEGAN RECIPE)
I wonder why i dont make risotto more often? One can experiment so much with this recipe and one does not have the fear of the rice being overcook :p giggles Jokes apart, today my son asked me why a …...
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EGGLESS HEALTHY CREPES
My daughter just loves crepes…sweet , salty, with a filling or just plain with some honey, she can eat crepes anytime. I make them with white or whole wheat flour and they are delicious. I have already...
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GRAM FLOUR DUMPLING CURRY (GHATTA CURRY)
Todays recipe comes from a dear friend Kavita Durgani from calcutta. “Ghatta” is a dumpling made from gram flour (besan). Gram flour is very popular in many desi dishes. Gram flour also known as...
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SPICED SPROUTED BEAN SALAD
Sprouts are very healthy and low in calories too. I was very thrilled i managed to sprout beans on my own at home without using any fancy equipment. All you need is a thin muslin or cotton cloth, the...
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KOREAN TOFU CAKES (PAJEON)
On my visit to India i had a chance to meet a whole lot of koreans in Pune. They were my sisters friends and they invited me over to a typical korean dinner in their homes. I ate such an … Continue...
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THIN CRUST VEGETABLE PIZZA
I am always getting a lot of requests for a home made pizza with a thin crust and which can be made at home. I know “yeast” is tricky to manage and not everyone can get it right. I do … Continue...
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ALOO BAINGAN (AUBERGINE/EGGPLANT WITH POTATOES)
Many people do not like aubergine and some do…So what if you love it and your partner does not? Have you ever thought of camouflaging it ? I do it all the time!!! Shhhh…its a secret…please do not tell...
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SPINACH SINDHI STYLE (SAAI BHAAJI)
Think sindhi cuisine and what comes to your mind? Most of you will say “saai bhaaji”. For those of you who arent familiar with sindhi food, its from Sindh, which is a province in Pakistan. I will not...
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VEGETABLE TEMPURA WITH CHILLI SOYA SAUCE
These vegetable fritters (tempura) are a wonderful way to get your kids to eat vegetables or introduce vegetables in a snacky form. I took these to a picnic and thats why they are in a plastic...
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SOYA MINCE WITH MUSHROOMS
Soya mince is a great source of protein and is low in calories. Combined with any other vegetable this becomes a complete one pot dish. Some people do not like soya mince as they say it has a strange...
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ECUADORIAN LENTILS WITH YELLOW RICE
How about some “daal chawal” the Ecuadorian way today? Lentils and rice are a very common meal in most desi homes. Today I bring you a recipe tried and tested by a dear friend of mine Ravneet Arora. It...
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NO BAKE HEALTHY CHOCO CRUNCHY BITES
This deliciously sinful snack is a great way to get your kids to eat a healthy cereal. Yes I know chocolate is not exactly “healthy” but if one does have a craving, then why not just make it healthy?...
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NITUS SPECIAL SPICY LENTILS
Lentils form a great part of the daily diet in the average indian household. A great source of protein for the vegetarians and vegans. We are soo fortunate to have so many types of lentils available in...
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GLUTEN FREE VEGETABLE CUTLETS
This gluten free vegetable cutlet is not only healthy but great for celiacs. I personally am very choosy when making my cutlets. I like them to taste of vegetables and not of bread and potatoes. The...
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